It takes work for me but I work hard to try to retrain my brain to think positive. I suppose I tend to be someone who sees the glass half empty first. Don't know exactly why but pretty sure it has to do with all the negative I've had to deal with from a very young age (perhaps I'll post more about that at some point but for now I'm staying on topic). Anyhoo, I find that one of my learned tools in my depression warrior arsenal is to distract my brain with something that makes me happy. You'd think that's easy and clear but it takes some bit of thought to choose something that is truly more likely to affect my mood in a positive way. For instance, I love watching This Is Us but that show makes me emotional and I have cried a good cry after EVERY episode I've watched sooo though I do take time to watch the show I prepare myself to get emotional and let myself work through those feelings afterwards. But that is not a show I should watch if I'm already supe…
Rosey thoughts and retro love sprinkled with beauty and lifestyle a la Viv. Launched online boutique despite chronic major depression. My life is not always rosey but I keep trying. I hope this blog helps at least one person to not give up in this fight called life. #RoseyliciousLife