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Showing posts from June, 2018

I Choose Compassion

An open letter to all those people making ignorant remarks about suicide:

With all the suicides recently in the news and social media one ignorant comment is one too many and I couldn’t help but come across a few so that of course led me to writing this post. Look, I’m not going to hide that I’ve had suicidal thoughts myself in the past. And although it’s been years I also don’t pretend to be overconfident that I could never have them again. Why do you think I fight so hard to retrain my brain from getting stuck in my negative depression cloud??? Why do I admit consistent psychotherapy helps me even when I’m feeling “pretty good.” Even if I’m not suicidal I do still have my moments where I feel stuck in a nightmare or screwed in a life I can’t get out of because I don’t want to give up but my emotions sometimes get so riled up that I wish I could! But I don’t. And I’ll fight hard to keep trying. BUT I also won’t even begin to assume that what I do is going to work for everyone else o…